Jewelry tree holder

How to Create a Beautiful DIY Tree Branch Jewelry Holder

Whether you are crafting things or words, nature can be one of the most inspiring resources at your disposal. It encourages an open mind and innovation by creating something out of nothing. Jewelry is...
Green Coffee Beans (Cover Image)

6 Potential Health Benefits of Green Coffee Bean Extract

The number of dietary supplements out there can be overwhelming! It seems like a new superfood or supplement is popping up every day. Understandably, it’s hard to know which ones are worth your attention...
Writing in Workout Planner

How to Make a Workout Planner to Track Your Fitness Goals

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 2 for more information. So, you want to reach your fitness goals but don’t know exactly know where to begin? It’s...
Avocado Tomato Toast

8 Really Easy Recipes to Start Following a Plant-Based Diet

Before jumping into some fantastic (and super easy) plant-based diet recipes, let's talk about an increasingly popular topic being discussed in health & wellness circles: plant-based eating. Described simply, a plant-based diet makes plants...
Bulletproof Coffee (Butter Coffee)

6 Health Benefits of Bulletproof Coffee

Bulletproof coffee is a buttery coffee drink that’s popular with both keto and paleo dieters. Yes, you heard that right — “bulletproof coffee”, as it’s called, contains one to two tablespoons of unsalted, grass-fed...