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14-Step DIY Yoga for Weight Loss, Cardio, and Stress Release

By Stephanie Mansour|2024-05-21T19:47:03-04:00August 9, 2023|Workouts|

Try out this yoga routine for weight loss! As a [...]

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6 Habits To Lose Love Handles and Embrace a Healthier You

By Kourtney Anderson|2024-07-24T13:45:29-04:00July 26, 2023|Lifestyle|

Summer season is usually the best time to rock your [...]

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3 Inspiring Celebrity Workouts to Elevate Your Routine Today

By Stephanie Mansour|2024-05-16T13:56:56-04:00July 3, 2023|Workouts|

Unlock your fitness potential! If you follow your favorite celebrities [...]

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How to Create a Convenient Home Workout Plan That Works for You

By Tyler Guzzo|2024-08-02T15:59:06-04:00May 18, 2023|Workouts|

We all get extra busy sometimes. Going to the gym [...]

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How to Get a Bigger Butt with 7 Simple Exercises 2024

By Stephanie Mansour|2024-08-01T10:57:53-04:00April 15, 2023|Workouts|

What do Kim Kardashian, Jennifer Lopez, and Nicki Minaj all [...]

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5 Effective Ways To Get The Most Out Of Your Protein Shakes

By Tyler Guzzo|2024-07-30T18:32:10-04:00April 14, 2023|Food|

Protein – we’ve all heard about how important it is. [...]

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6 Daily Beauty Tips You Need to Try

By Tiffani Jagmohan|2024-07-25T12:50:41-04:00April 14, 2023|Skincare|

The first step to beautiful skin is skincare beauty products. [...]

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Useful Gifts That Your Mom Will Love This Mother’s Day 2024

By Kourtney Anderson|2024-07-23T14:32:30-04:00April 13, 2023|Misc, Beauty|

Useful Gifts That Your Mom Will Love This Mother's Day [...]

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Beauty Tips Brides-To-Be Should Start Following Before Their Wedding

By Kourtney Anderson|2024-09-27T15:46:11-04:00June 3, 2021|Beauty|

What bride doesn’t want to look beautiful on her wedding [...]

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CoolSculpting or Laser Lipo: How Are They Different?

By Kourtney Anderson|2024-04-26T08:02:30-04:00November 24, 2020|Wellness|

Previously, one of the most popular ways to reduce fat [...]