Author name: Stephanie Mansour

Stephanie Mansour is the TODAY Show's fitness contributor and the host of "Step It Up with Steph" on PBS. A women's weight loss coach based in Chicago, she has helped people build healthier habits since founding Step It Up with Steph in 2008. She holds a BA in Communications with an emphasis on Women's Studies and Psychology from the University of Michigan, along with personal training, yoga, Pilates and life coaching certifications.