Spring Skincare Routine: How to Transition Your Skin Between Seasons

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Spring is almost here, which makes it a good time to refresh your wardrobe and your skincare routine. Warmer, more humid weather and more time in the sun mean your skin may need something different than it did in winter.

Key Takeaways

• Use a broad-spectrum, water-resistant sunscreen with SPF 30 or higher daily, and reapply about every two hours outdoors.
• Swap harsh scrubs for a gentle exfoliating toner, and protect AHA-treated skin from the sun.
• Clear out expired products and wash makeup brushes regularly.
• Switch to lighter, non-comedogenic moisturizers as the weather warms.
• Start retinoids slowly at night, and avoid them during pregnancy.

If you’re not sure how to make the switch, these simple tips will help keep your skin glowing from spring into summer.

Effective Skincare Routine For Spring

Sun Protection Is Key

No matter how little time you spend outdoors, protecting your skin from the sun is key to keeping it healthy, in spring and all year. Use a broad-spectrum, water-resistant sunscreen with SPF 30 or higher every day, even if your moisturizer or makeup contains SPF, and reapply about every two hours when you’re outside, or after swimming or sweating. Shade, hats, and sunglasses add extra protection. This helps reduce the risk of sunburn, skin cancer, and early skin aging.

Don’t Forget To Exfoliate

Over time, dead cells can build up on the skin and make it look dry and dull. This is where you can use an exfoliating toner to remove dead skin and help unclog pores. Instead of a harsh scrub, try a toner with a low concentration of glycolic acid a few times a week. Since AHAs like glycolic acid make skin more sensitive to the sun, be extra careful with sunscreen.

Get Rid of the Clutter

Spring cleaning applies to your makeup bag too. Toss products that are past any expiration date or “period after opening” shown on the label, or that have changed in color, smell, or texture. One item that is often overlooked is makeup brushes, which can collect bacteria, oil, and dead skin. Wash them regularly to help prevent irritation and breakouts.

Use a Moisturizer

Using a tinted moisturizer instead of a heavy foundation keeps your warm-weather routine simple. Try a lightweight, water-based one that contains aloe vera and hyaluronic acid to help keep the skin hydrated. You can also use a hydrating face mask now and then for an extra boost. Remember, a moisturizer is always recommended even if you have oily skin; just choose a lighter, non-comedogenic formula.

Remain Hydrated

A wonderful way to ensure good springtime skin is to drink plenty of water. Fruits and vegetables also contain water and provide nutrients like vitamin C. Some people like starting the day with a glass of water with a squeeze of lemon, which is fine for taste, but a small amount of lemon juice won’t cover your daily vitamin C needs. Drinking water supports overall health, but dry skin still needs a good moisturizer.

Ramp Up the Use of Retinoids

Retinoids are derived from vitamin A and can be a valuable part of a healthy skincare routine. Retinoids speed up skin cell turnover, which helps skin look fresher and brighter and helps keep pores clear, reducing breakouts. They can be irritating at first, so start slowly, about once or twice a week at night, and increase as your skin tolerates them. Retinoids can make skin more sensitive to the sun, so wear sunscreen daily. Avoid retinoids, including over-the-counter retinol, if you’re pregnant, and talk to your doctor if you’re trying to conceive or breastfeeding.

Conclusion

Hydration is key to plump, healthy-looking skin, so drink enough water, especially as the weather warms up. This spring routine works for both day and night; just remember to wear sunscreen in the daytime. With these simple changes, you can keep your skin fresh, balanced, and glowing all summer. If you have ongoing breakouts or skin concerns, see a board-certified dermatologist.

Sources

• American Academy of Dermatology – Sunscreen FAQs
• U.S. FDA – Alpha Hydroxy Acids
• American Academy of Dermatology – How to pick the right moisturizer for your skin
• Mayo Clinic – Pregnancy acne: What’s the best treatment?
• U.S. FDA – Shelf Life and Expiration Dating of Cosmetics