Vegan Desserts
6 Nutritious and Delicious Recipes for Vegan Desserts!
Vegan Desserts
6 Nutritious and Delicious Recipes for Vegan Desserts!

And now without further ado, let us move on to our 6 favorite vegan desserts.

Vegan Desserts
Peanut Butter Chocolate Banana Ice Cream!

 Vegan Dessert #2:

This dessert is made with a secret ingredient that gives it moisture and a melt-in-your-mouth taste: chickpeas! Chickpeas bump up the fiber and plant protein in this recipe. The best part: you can’t even taste them! However, if you’re not a fan of chickpeas, there are some other great vegan dessert options. Like these great vegan fudge brownies.

Vegan Desserts
Chickpea Blondies!

Cheesecake is a favorite dessert of many so there is no reason there shouldn’t be a vegan dessert alternative!

Vegan Desserts
“Cheeze” Cake!

Vegan Desserts
Chocolate Chip Cookies!

 

Vegan Desserts
Freezer Fudge!

Vegan Desserts
Chocolate Peanut Butter Cups!

In general, even going vegan for beginners is not that difficult if you start with the right ingredients and preparations. o

Why are vegan desserts healthier?

The materials used to make raw vegan desserts are often more wholesome than those used to make traditional sweets. You won’t be consuming all of those pointless, empty calories because they frequently don’t include any processed components, such as refined sugars.

Which Vegan Desserts Can Anyone Enjoy?

– Black Bean Brownies.
– Banana Ice Cream.
– Chocolate Peanut Butter Cookies.
– Pumpkin & Snickerdoodle Cookie Dough.
– Raw Nutella.
– Chocolate Avocado Mousse.
– Blueberry Matcha Popsicles.
– Chocolate Nut Butter Cups.

Why bake vegan?

Almost invariably, traditional baking recipes call for the use of wheat and dairy ingredients. Since dairy is an animal product, vegan baking never calls for it, making it ideal for people who normally steer clear of dessert but have lactose intolerance.

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Mia Syn is a Registered Dietitian Nutritionist, national on-air nutrition expert and host of Good Food Friday on ABC Charleston. She holds a Bachelor of Science in nutritional science physiology and a Master of Science in human nutrition from two of the top universities in the country, Columbia and the University of California, Berkeley. As one of the most recognized and trusted young dietitians in the media, her content serves as a healthy lifestyle resource for millions of television viewers and readers around the globe.