Recipes
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Finding the Best Hair Care Routine for Curly Hair in 10 Steps
Among the many truths in life, there is one many of us have come to understand: no single hair care routine fits all curly-haired guys and gals. No two curly heads of hair are the [...]
Do Waist Trainers Work? A Look at the 3 Benefits and Risks
Do waist trainers work? They’re certainly popular, but it’s a question I hear a lot as a health and fitness professional. You might be curious about what the benefits of a waist trainer would be, [...]
CrossFit Exercises for Beginners: the Benefits and Risks
What is CrossFit? If you’re unsure, then I might assume that your friend group isn’t into “CrossFit”. Why? As popular as CrossFit exercises are, chances are they would have explained it by now. CrossFit was [...]
How to Fix Your Sleep Schedule and Sleep Better at Night
If you struggle to fall asleep at night, you’re not alone. Nearly 70% of Americans have trouble sleeping on a weekly basis. A busy lifestyle can make it difficult to get enough shuteye, leaving you [...]
Effortless Glow: How to Achieve The Hailey Bieber No Makeup Makeup Look
Hailey Bieber has broken the internet lately with her trends. From chrome nails to hairstyles, to her no-makeup makeup look - we know she’s a trendsetter that’s for sure. She's actually become so popular because [...]
How to Cook Asparagus in 5 Simple and Tasty Ways
Fresh asparagus should be in everyone’s weekly veggie rotation. With dozens of ways to enjoy it and a handful of ways to prepare it, it is hard to grow tired of this versatile veggie. Here [...]