Recipes
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Term Life vs Whole Life Insurance: Which Should You Choose?
Life insurance is smart financial protection — especially if you plan on getting married and having children or dependents relying on your income and household contributions. But choosing what type of life insurance you need [...]
9 Best Drugstore Foundations and Concealers with Vegan Options
For many people, finding the perfect foundation or concealer can seem like a daunting task. The makeup industry has grown in recent years, so the availability of what’s out there can seem overwhelming. But fortunately, [...]
4 Easy Vegetarian Lunch Ideas for Work (with Recipes)
Who said that you couldn’t be vegetarian while working? Preparing and taking your lunches to work can benefit your health, and your wallet and helps you stay in control of your day. While this may [...]
5 Healthy and Easy Breakfast Recipes for Busy Mornings
You may be familiar with the saying that “breakfast is the most important meal of the day”. While studies show that a large portion of Americans would rather hit snooze than have a meal before [...]
The Handy Self-Care Checklist for Fostering Workplace Well-Being
"United we stand. Divided we fall." —Aesop As a psychiatrist who has treated over 1,000 patients in Manhattan, I’ve found that it’s not uncommon for a new patient to come for an appointment because of [...]
4 Healthy, High Protein Vegetarian Recipes to Eat Balanced Protein
There’s a common misconception that you need to eat meat and other animal products to reach your protein requirements. As it's widely believed, meat is considered a major source of protein, but many plant foods [...]