self-care checklist
Who said you had to be all alone and sad on Valentine’s day?
self-care checklist
Who said you had to be all alone and sad on Valentine’s day?

This article is part of the “Valentine’s Day” series. Click here to learn more.

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Valentine’s Day is just around the corner, and you may be feeling a little down if you’re spending it alone this year. Don’t you worry – sometimes spending these nights alone is just the perfect excuse to have a self-care night. We’ve come up with the perfect self-care checklist for all you baddies to have the perfect Valentine’s Day after all…even if it’s just one night! 

The Self-Care Checklist You Need This Valentine’s Day

Bath Caddy 


First things first: you NEED a bath caddy to start this perfect night. Let us set the mood for you…a bubble bath, a glass of wine, and your fav rom-com about how stupid some men are (well at least that’s what you may think at the moment). That sounds like a fun time to us. Don’t forget your chocolate-covered strawberries or simple charcuterie board! 

Face Masks 

A face mask is a must to have on your self-care checklist. Here are some of our favorite face masks that will have your skin glowing to the gods. 


Salt lamp 

This salt lamp is one of our all-time favorites for a self-care night. It sets a calm mood by keeping you nice and relaxed. Plus, it’s the perfect little lamp to plug into your bathroom to have a mellow bath.



  • No Scrubs by TLC 
  • Flawless by Beyonce 
  • Feeling Myself by Nicki Minaj
  • Thank U Next by Ariana Grande 
  • Girls Need Love by Summer Walker 
  • Glamorous by Fergie
  • Jumpin’ Jumpin’ by Destiny’s Child
  • Independent Women by Destiny’s Child 
  • Truth Hurts by Lizzo
  • 7 rings by Ariana Grande
  • Break up with your girlfriend I’m bored by Ariana Grande 
  • Don’t Cha by the Pussycat Dolls
  • I don’t need a man by Pussycat Dolls
  • We are never getting back together by Taylor Swift
  • Needed Me by Rihanna
  • Bye Bye Bye by NSYNC
  • Sorry by Beyonce 
  • Miss me more by Kelsea Ballerini
  • Obsessed by Mariah Carey
  • Run the World (Girls) by Beyonce 
  • Ain’t Your Mama by Jennifer Lopez 

Everyone needs the perfect playlist to feel like a bad bleep. These songs will especially make you happy if you are spending Valentine’s Day alone. Dance around your room in your underwear blasting this music and have the best dance party of your life. After all, you are an independent woman! 



We’ve said it before, but we’ll say it again…you need this rose champagne!! You will be craving this drink every self-care night. It’s the perfect price and just the right amount of sweetness. Might even have to stop typing right now to go get our hands on a bottle. 

Final Words…

Now we don’t want to toot our horns, but this self-care checklist should have you covered! Turn on that bad bleep playlist and get in that bath with your wine and face mask. Reach out to us @offonfriday on Insta to tell us all about your care suggestions or tag us with #ItGirlHubBeauty for a chance to be reposted. We may even have to ditch our own Valentine’s Day plans just to have ourselves this self-care night!

How can I practice self-care on Valentine’s Day?

Create a care package for yourself.
Do some shopping.
Plan a pleasant evening with your buddies.
Make a list of at least three positive attributes about yourself.
Spa evening.
Receive pampering.
Be egotistical.
Wear something that gives you a positive feeling.

What are 5 things you can do for self-care daily?

Live Healthily by abstaining from drugs and alcohol, eating wholesome meals, getting adequate sleep, and exercising frequently.
Maintain good hygiene.
Visit friends to strengthen your sense of community.
Try to find something enjoyable to do each day.

How can I plan my Valentine’s week?

Rose Day- 7th February.
Chocolate Day- 9th February.
Teddy Day- 10th February.
Promise Day- 11th February.
Hug Day- 12th February.
Kiss Day- 13th February.
Valentine’s Day- 14th February.

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