Last Updated on January 13, 2025

The Self-Care Checklist article is part of the “Valentine’s Day” series. Click here to learn more.

Valentine’s Day is just around the corner, and you may be feeling a little down if you’re spending it alone this year. Don’t you worry – sometimes spending these nights alone is just the perfect excuse to have a self-care night. We’ve come up with the ideal self-care checklist for all you baddies to have the perfect Valentine’s Day after all. A self-care checklist is your go-to guide for making the most of your evening, whether pampering yourself or indulging in activities that bring you joy. Let our self-care checklist be your ultimate companion this Valentine’s Day – because you deserve it, even if it’s just one night! 

Table Of Contents
  1. The Self-Care Checklist You Need This Valentine's Day
  2. Final Words…

The Self-Care Checklist You Need This Valentine’s Day

Bath Caddy

350

First things first: you NEED a bath caddy to start this perfect night. Let us set the mood for you…a bubble bath, a glass of wine, and your favorite rom-com about how stupid some men are (well at least that’s what you may think at the moment). That sounds like a fun time to us. Don’t forget your chocolate-covered strawberries or simple charcuterie board! 

Face Masks

A face mask is a must to have on your self-care checklist. Here are some of our favorite face masks that will have your skin glowing to the gods. 

350

Salt Lamp

This salt lamp is one of our all-time favorites for a self-care night. It sets a calm mood by keeping you nice and relaxed. Plus, it’s the perfect little lamp to plug into your bathroom to take a mellow bath.

350
self-care checklist

Songs

Everyone needs the perfect playlist to feel like a bad bleep. These songs will especially make you happy if you are spending Valentine’s Day alone. Dance around your room in your underwear blasting this music and have the best dance party of your life. After all, you are an independent woman! 

With timeless hits by empowered women like:

  • Flawless by Beyonce 
  • Feeling Myself by Nicki Minaj
  • Thank U Next by Ariana Grande 
  • Glamorous by Fergie
  • Independent Women by Destiny’s Child 
  • 7 Rings by Ariana Grande
  • Run the World (Girls) by Beyonce 

This playlist is the soundtrack to celebrating your independence and having the best dance party of your life. So, turn up the volume, own the moment, and show the world that you are a force to be reckoned with.

Drinks

350

We’ve said it before, but we’ll say it again…you need this rose champagne!! You will be craving this drink every self-care night. It’s the perfect price and just the right amount of sweetness. Might even have to stop typing right now to go get our hands on a bottle. 

Final Words…

Now, we don’t want to toot our horns, but this self-care checklist should have you covered! Turn on that bad bleep playlist and get in that bath with your rose champagne and face mask. Reach out to us @successiblelife on Instagram to tell us all about your care suggestions, or tag us for a chance to be reposted. We may even have to ditch our own Valentine’s Day plans just to have ourselves this self-care night!

self-care checklist

How can I practice self-care on Valentine’s Day?

– Create a care package for yourself.
– Do some shopping.
– Plan a pleasant evening with your buddies.
– Make a list of at least three positive attributes about yourself.
– Prepare a spa evening.
– Pamper yourself.
– Be egotistical.
– Wear something that gives you a positive feeling.

What are 5 things you can do for self-care daily?

– Live healthily by abstaining from drugs and alcohol, eating wholesome meals, getting adequate sleep, and exercising frequently.
– Maintain good hygiene.
– Visit friends to strengthen your sense of community.
– Try to find something enjoyable to do each day.

How can I plan my Valentine’s week?

Rose Day- 7th February.
Chocolate Day- 9th February.
Teddy Day- 10th February.
Promise Day- 11th February.
Hug Day- 12th February.
Kiss Day- 13th February.
Valentine’s Day- 14th February.

36e9a0331000a74d348c74e01f4896ae?s=150&d=mp&r=g
Website | + posts

Meet Kourtney, a writer specializing in sex and relationships. Known for her honest and insightful approach, she explores themes of intimacy and personal growth. Her work combines personal anecdotes, expert opinions, and practical advice, helping readers navigate the complexities of modern relationships and embrace their desires. Kourtney's writing serves as a guide for those seeking authentic and fulfilling connections.