The Beginner's Guide to Losing Weight with a Plant-Based Diet

Learn how you can live healthier and happier without the stress of calorie counting.

Over 40 pages of content in this step-by-step guide.

Trying to get in shape, lose weight, or just eat better? With plant-based diets, you can eat twice as much food with half the calories, eat healthier, and lose weight all at once. Even better, it’s backed by science and proven to work. 

In this ebook, we’ll discuss:

  • The benefits of eating a plant-based diet
  • The difference between a plant-based diet and a vegan diet
  • How to structure your meals designed to fit your needs
  • What foods you should eat and which foods to avoid
  • How to easily transition to a plant-based diet
  • BONUS: Sample one-day eating plan (includes 4 recipes!)
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