Recipes

The term superfood has become increasingly popular over the past decade. In fact, the use of the word is so widespread that it has...

A vegan diet may get a reputation for being especially healthy, but that doesn’t mean you have to give up dessert. In fact, these...

Fresh asparagus should be in everyone’s weekly veggie rotation. With dozens of ways to enjoy it and a handful of ways to prepare it,...

This article is part of the "Holiday Recipes Series," which comprises of 5 articles. Read part 1, part 2, part 3, and part 4...

This article is part of the "Holiday Recipes Series," which comprises of 5 articles. Read part 1, part 2, part 3, and part 5 for...

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The unofficial start of soup season is here! If you are like me, you crave warm, comforting meals as the temperature begins to drop,...

Before jumping into some fantastic (and super easy) plant-based diet recipes, let's talk about an increasingly popular topic being discussed in health & wellness...

This article is part of the “Meal-Prep Series,” which comprises of 4 articles. Read part 1, part 2 and part 3 for more information. Preparing and taking your...

This article is part of the "Meal-Prep Series," which comprises of 4 articles. Read part 1,  part 2 and part 4 for more information. You...