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Gym Essentials for Beginners - Workout Bag

Gym Essentials for Beginners: What to Do and What to Bring to the Gym

Disclaimer: This post contains affiliate links. If you buy an item through one of those affiliate links, Successible Life may get a small commission at...
HIIT Workout For Women

Complete At-Home HIIT Workouts for Women for Sustainable Weight Loss

Chances are that you've heard of HIIT workouts for weight loss even if you haven't tried one yet. Why? First, they’re efficient and effective...
Christmas Dinner

Simple Eating Habits and Exercises to Avoid Holiday Weight Gain

It’s that time of year again. That’s right – the holidays are back! How did they creep up so fast? I’m not sure either....
Back workout for women

7 Simple Bodyweight Back Exercises for a Healthier, Sexier Back

Life in the 21st century is not back-friendly. Back exercises are so important, and yet most of us neglect them. Instead, many of us...
Woman doing lunges

How to Get a Bigger Butt with 7 Simple Exercises

What do Kim Kardashian, Jennifer Lopez, and Nicki Minaj all have in common? Besides being pop culture icons, these ladies are also known for...
Writing in Workout Planner

How to Make a Workout Planner to Track Your Fitness Goals

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 2 for more information. So, you want to reach your fitness...
How to Get Back in Shape

12 Simple Exercises to Get You Back in Shape

For some, the question of how to get back in shape can be terrifying. The second they think about fitting back into their favorite...
Home Workout Plan

How to Create a Convenient Home Workout Plan That Works for You

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 3 for more information. We all get extra busy sometimes. Going...
Leg Workouts for Women

8 Leg Workouts for Women That Quickly Shape and Define Legs

Strong and defined legs are a common goal for many people who exercise. However, my private weight loss clients are actually all women. In...
Workout Plan for Beginners

Beginner’s Guide on How to Make a Your Own Workout Plan

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 2 and part 3 for more information. If you’re brand new to exercise, starting...

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