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Home Workout Plan

How to Create a Convenient Home Workout Plan That Works for You

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 3 for more information. We all get extra busy sometimes. Going...
Leg Workouts for Women

8 Leg Workouts for Women That Quickly Shape and Define Legs

Strong and defined legs are a common goal for many people who exercise. However, my private weight loss clients are actually all women. In...
Workout Plan for Beginners

Beginner’s Guide on How to Make a Your Own Workout Plan

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 2 and part 3 for more information. If you’re brand new to exercise, starting...
Protein Shakes

5 Ways To Get The Most Out Of Your Protein Shake

Disclaimer: This post contains affiliate links. If you buy an item through one of those affiliate links, Successible Life may get a small commission at...
Fun Workout Games

9 Fun Workout Games to Make Your Fitness Routine More Enjoyable

Let’s be honest – not everyone enjoys working out as much as informercials and Instagram influencers would like you to believe. Exercise can be...
6 Full-Body Workouts to Do With a Partner

6 Full-Body, Fun Workouts to Do Anytime, Anywhere With a Partner

We know that exercise is an essential part of a healthy, balanced lifestyle, but often times we feel it could be more fun. Sometimes...
8 Highly Effective Ab Workouts Using Just Your Body Weight

8 Highly Effective Ab Workouts Using Just Your Body Weight

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 4 for more...
Yoga for Cardio, Weight loss, and Stress Release

14 Step DIY Yoga for Cardio, Weight loss, and Stress Release

As a registered and certified yoga instructor, I both personally utilize and teach yoga for a variety of different results. It can specifically be...
How to Lose Weight While Still Drinking Alcohol

How to Lose Weight While Still Drinking Alcohol

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 5 for...
Explosive Exercise

8 Simple Fat-Burning and Toning Exercises for Women

This article is part of the "Body Toning Series," which comprises of 5 articles. Read part 1, part 2, part 4, and part 5...

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