How to Get an Hourglass Figure with Convenient Bodyweight Exercises
Hourglass figures have been all the rage for quite some time. In the 1950s and 1960s, Hollywood sirens like Marilyn Monroe, Rita Hayworth, Jayne...
Desk Yoga: the Perfect Antidote to the Indoor Blues
The need for social distancing during this unprecedented coronavirus outbreak is affecting all of us. You may feel overly stressed and anxious given the...
3 Easy, Full-Body Cardio Exercises to Do at Home Without Equipment
During these challenging times that we’re facing today, it’s important that we find ways to stay fit. Given the global COVID-19 pandemic, this is...
How to Get a Smaller Waist: Helpful Tips and Exercises
A small – or smaller – waist has long been seen as desirable, especially in women, as it creates that hourglass look that many...
Do Waist Trainers Work? A Look at the Benefits and Risks
Do waist trainers work? They’re certainly popular, but it’s a question I hear a lot as a health and fitness professional. First, let’s start...
CrossFit Exercises for Beginners: the Benefits and Risks
What is CrossFit?
If you’re unsure, then I might assume that your friend group isn’t into “CrossFit”. Why? As popular as CrossFit exercises are,...
Yoga Sequences for Beginners: Simple and Easy Poses for Stress Relief
Yoga sequences can help relieve stress that affects us all on a daily basis. Stress is your body’s way of responding to any kind...
11 of the Best Stylish and Affordable Workout Leggings for Women
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Gym Essentials for Beginners: What to Do and What to Bring to the Gym
Disclaimer: This post contains affiliate links. If you buy an item through one of those affiliate links, Successible Life may get a small commission at...
Complete At-Home HIIT Workouts for Women for Sustainable Weight Loss
Chances are that you've heard of HIIT workouts for weight loss even if you haven't tried one yet. Why? First, they’re efficient and effective...
