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Tyler Guzzo

Tyler Guzzo
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Ranked #4 fitness trainer in the U.S. by Pouted.com, Tyler is the Founder and Head Trainer of Guzzo Fitness Systems, which provides virtual, boot camp and personal training company. Tyler is certified as a Physical Therapist Assistant in the State of Florida with a specialization in Lymphedema. He is also a certified NCSF Personal Trainer specializing in Post Injury Weight Loss having experience working with hundreds of clients during his time as a Fitness/Healthcare Professional.
Couple Doing Planks at Home

3 Easy, Full-Body Cardio Exercises to Do at Home Without Equipment

During these challenging times that we’re facing today, it’s important that we find ways to stay fit. Given the global COVID-19 pandemic, this is...
Woman Putting on Waist Trainer

Do Waist Trainers Work? A Look at the Benefits and Risks

Do waist trainers work? They’re certainly popular, but it’s a question I hear a lot as a health and fitness professional. First, let’s start...
Woman Working Out

CrossFit Exercises for Beginners: the Benefits and Risks

What is CrossFit? If you’re unsure, then I might assume that your friend group isn’t into “CrossFit”. Why? As popular as CrossFit exercises are,...
Christmas Dinner

Simple Eating Habits and Exercises to Avoid Holiday Weight Gain

It’s that time of year again. That’s right – the holidays are back! How did they creep up so fast? I’m not sure either....
Writing in Workout Planner

How to Make a Workout Planner to Track Your Fitness Goals

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 2 for more information. So, you want to reach your fitness...
Home Workout Plan

How to Create a Convenient Home Workout Plan That Works for You

This article is part of the “Workout Planning Series,” which comprises of 3 articles. Read part 1 and part 3 for more information. We all get extra busy sometimes. Going...
Protein Shakes

5 Ways To Get The Most Out Of Your Protein Shake

Disclaimer: This post contains affiliate links. If you buy an item through one of those affiliate links, Successible Life may get a small commission at...
Fun Workout Games

9 Fun Workout Games to Make Your Fitness Routine More Enjoyable

Let’s be honest – not everyone enjoys working out as much as informercials and Instagram influencers would like you to believe. Exercise can be...
8 Highly Effective Ab Workouts Using Just Your Body Weight

8 Highly Effective Ab Workouts Using Just Your Body Weight

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 4 for more...
How to Lose Weight While Still Drinking Alcohol

How to Lose Weight While Still Drinking Alcohol

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 5 for...

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