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Tyler Guzzo

Tyler Guzzo
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Ranked #4 fitness trainer in the U.S. by Pouted.com, Tyler is the Founder and Head Trainer of Guzzo Fitness Systems, which provides virtual, boot camp and personal training company. Tyler is certified as a Physical Therapist Assistant in the State of Florida with a specialization in Lymphedema. He is also a certified NCSF Personal Trainer specializing in Post Injury Weight Loss having experience working with hundreds of clients during his time as a Fitness/Healthcare Professional.
Home Workout Plan

How to Create a Convenient Home Workout Plan That Works for You

We all get extra busy sometimes. Going to the gym isn’t always an option, but that’s okay! You don’t have to sacrifice your workout...
Protein Shakes

5 Ways To Get The Most Out Of Your Protein Shake

Protein – we’ve all heard about how important it is. Whether you're building toned muscles or weight managing with a low-carb diet, today it's...
Fun Workout Games

9 Fun Workout Games to Make Your Fitness Routine More Enjoyable

Let’s be honest – not everyone enjoys working out as much as informercials and Instagram influencers would like you to believe. Exercise can be...
8 Highly Effective Ab Workouts Using Just Your Body Weight

8 Highly Effective Ab Workouts Using Just Your Body Weight

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 4 for more...
How to Lose Weight While Still Drinking Alcohol

How to Lose Weight While Still Drinking Alcohol

This article is part of the “Body Toning Series,” which comprises of 5 articles. Read part 1, part 2, part 3, and part 5 for...
Explosive Exercise

8 Simple Fat-Burning and Toning Exercises for Women

This article is part of the "Body Toning Series," which comprises of 5 articles. Read part 1, part 2, part 4, and part 5...
Arm Workouts for Women

7 Best Arm Workouts for Women (At Home Alternatives Included)

This article is part of the "Body Toning Series," which comprises of 5 articles. Read part 1, part 3, part 4, and part 5...

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