Rebecca Gawthorne

4 Easy Vegetarian Lunch Ideas for Work (with Recipes)

Preparing and taking your lunches to work can benefit your health, and your wallet and helps you stay in control of your day. While this may seem daunting at first, you can easily do it with some healthy vegetarian lunch

Rebecca Gawthorne September 3, 2019

4 Healthy, High Protein Vegetarian Recipes to Eat Balanced Protein

There’s a common misconception that you need to eat meat and other animal products to reach your protein requirements. As it’s widely believed, meat is considered a major source of protein, but many plant foods are excellent sources of protein.

Rebecca Gawthorne August 7, 2019